Embodied Wellness Radio

Embodied Wellness Radio

Hosted by: Sarah Collins

Helping women regain their health & confidence with individualized nutrition, healthy habits & functional lab testing.

All Episodes

Episodes

Mushrooms, Mood, & More! w. Sarah Fowler | Embodied Wellness Co.

Today we're joined by the co-founder of Vibe Mushrooms, Sarah Fowler! With the goal of improving a sense of wellbeing, better mood and overall happiness, Denon and Sarah Fowler go into the hierarchy importance of what...
View Episode

5 Holistic Supports for Acne - w. Zoe Quindazzi | Embodied Wellness Co.

Skin Health is so much more than outward beauty; it is a picture into the internal wellness as well. Every day our bodies talk to us, but are we listening to the subtle messages? Skin issues, digestive issues...
View Episode

"My digestion sucks, now what?" - Part 2, The Mechanisms | Embodied Wellness Co.

On this weeks episode Sarah and Denon dive into part 1 of a 3 part series on digestion, starting with the fundamentals. Have you given Embodied Wellness Radio a 5⭐ star rating on Spotify and iTunes yet? If you love...
View Episode

"My digestion sucks, now what?" - The Foundations, Part 1 | Embodied Wellness Co.

On this weeks episode Sarah and Denon dive into part 1 of a 3 part series on digestion, starting with the fundamentals. Have you given Embodied Wellness Radio a 5⭐ star rating on Spotify and iTunes yet? If you love...
View Episode

5 Things We Learned From Wearing a Glucose Monitor - Embodied Wellness Co. | Episode 32

On this weeks episode we discuss what we learned from Sarah wearing a continuous glucose monitor for the past few months! Have you given Embodied Wellness Radio a 5⭐ star rating on Spotify and ITunes yet? If you love...
View Episode

Beginners Guide to Organ Meats w. Ashleigh VanHouten - Embodied Wellness Co. | Episode 31

Liver, heart and organs...oh my! Today we're joined by The Muscle Maven, Ashleigh VanHouten to talk about the most nutrient dense foods available, organ meats! In this episode we discuss everything from nose-to-tail...
View Episode

Mitochondria & Gut Health w. Roland Pankewich - Embodied Wellness Co | Episode 30

Today we're joined by expert Roland Pankewich to dive into the topic of your mitochondria, gut health, and the links between the two!   Roland has traveled the world speaking and educating on all kinds of topics of...
View Episode

5 Simple Strategies for Better Periods - Embodied Wellness Co. | Episode 29

On this weeks episode, Sarah and Denon go in-depth on 5 simple strategies that you can begin utilizing to create happier, healthier and pain-free periods!   Sarah and Denon work tirelessly to bring you resourceful and...
View Episode

"The Vagina Coach" Teaches Pelvic Floor Health, w. Kim Vopni - Embodied Wellness Co | Episode 28

On this weeks episode Sarah and Denon sit down with Kim Vopni AKA the "Vagina Coach" to discuss all things pelvic health, from pregnancy to sex! If you're a woman, or a health coach with female clients this is a MUST...
View Episode

Test, Don't Guess! A Discussion on Routine Bloodwork - Embodied Wellness Radio | Episode 27

On this weeks episode, Sarah and Denon discuss the importance of lab testing, creating metrics around your health, why normal lab test values aren't enough if you aren't feeling your best, the impact of geographic...
View Episode

Self-Development with Neuro-Linguistic Programming w. Nicole McLellan - Embodied Wellness Co | Episode 26

On today's episode, we speak with Nicole McLellan about Neuro-Linguistic Programming (NLP) therapy, a set of language- and sensory-based interventions and behavior-modification techniques intended to help improve...
View Episode

Understanding Energy Healing: What's The Deal? - Embodied Wellness Co | Episode 25

At Embodied Wellness we like to explore and open up discussions to ALL forms of wellness with experts from western medicine to eastern practices, all the way topics that may at first glance to even begin to fringe on...
View Episode