Embodied Wellness Radio

Embodied Wellness Radio

Hosted by: Sarah Collins

Helping women regain their health & confidence with individualized nutrition, healthy habits & functional lab testing.

All Episodes

Episodes

Practical Strategies to Support Your Cortisol & Adrenals | Episode 53 | Embodied Wellness Co.

Welcome to part 5 of a 6 part series all about your ADRENALS, presented by clinical nutritionist Sarah Collins. Today we cover practical strategies to support your cortisol and adrenals! You can support the show by...
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Hormones & Your Adrenals - Adrenal Health for Women - Part 4 | Episode 52 | Embodied Wellness Co.

Welcome to part 4 of a 6 part series all about your ADRENALS, presented by clinical nutritionist Sarah Collins.  Today we cover the connection between your adrenal health and hormones.  You can support the show by...
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4 Stages of Adrenal Dysfunction - Adrenal Health for Women - Part 3 | Episode 51 | Embodied Wellness Co.

Welcome to part 3 of a 6 part series all about your ADRENALS!   On todays episode clinical nutritionist Sarah Collins is going to take you through the 4 stages of adrenal dysfunction. You can support the show by...
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Normal Cortisol & Testing: Adrenal Health for Women - Part 2 | Episode 50 | Embodied Wellness Co.

Welcome to part 2 of a 6 part series all about your ADRENALS!   On todays episode clinical nutritionist Sarah Collins is going to take you through the what a normal cortisol pattern looks like, as well as how to test...
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Adrenal Health for Women - Part 1, Foundations | Episode 49 | Embodied Wellness Co.

Welcome to part 1 of a 6 part series all about your ADRENALS!   On todays episode clinical nutritionist Sarah Collins is going to take you through the foundations, so grab your pens and paper and let's get...
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3 Common Nutrition Mistakes Harming Female Health | Episode 48 | Embodied Wellness Co.

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Gut Health & Gut Healing are NOT THE SAME THING | Episode 47 | Embodied Wellness Co.

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Functional Lab Testing w. Dustin McFarland | Episode 46 | Embodied Wellness Co.

In today's podcast we continue on the topic of functional lab testing, but also joined by Board Certified Holistic Health Practitioner, Dustin McFarland.  Dustin is a Certified Functional Diagnostic Nutrition®...
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Understanding Hormone Testing Options - Embodied Wellness Co. | Episode 45

For functional lab testing, 1-1 coaching, or to book a call, visit the link below for more information! https://www.embodiedwellnessco.com/
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5 Red Meat MYTHS - Embodied Wellness Co. | Episode 44

From cancer risk to environmental questions, on this weeks episode coach Denon Maximchuk discusses red meat! Podcast notes: Embodiedwellnessco.com/blog/redmeat Check out P&H Ranch on Instagram @p.h.ranch 
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8 Reasons You Aren't Gaining Muscle - Embodied Wellness Co. | Episode 43

Today coach Denon takes you through a discussion on 8 reasons why you're just not packing on that muscle! You can support the show by giving Embodied Wellness Radio a 5⭐ star rating on Spotify and iTunes!  If you love...
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Nervous System Regulation w. Rachel Mark & Meg Aris | Episode 42 | Embodied Wellness Co.

Today's podcast is all about nervous system regulation, featuring guests today are Rachel Mark and Meg Aris from Radiant Effect. Rachel is a Registered Acupuncturist and Integrative Health Coach living in Victoria,...
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