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3 Simple Nutrition Strategies for Everyone - Embodied Wellness Co. | Episode 24

podcast Feb 07, 2022

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On todays episode, Sarah takes us through 3 different fundamentals that we ALL need to remind ourselves of, no matter if you're a beginner or a pro, 3 nutrition strategies that help to lay the foundation at which we can begin to add on-top more advanced practices.

If you loved todays episode, please share it with a friend or family member who is also on a journey of health optimization! Or, similarly, take a screenshot of the episode you're listening too and share it on social media! From the beginning, our goal has always been to educate, inspire, and #makewomenhealthyagain, and the best way to do that is through free information that can be shared and spread via word of mouth. Thanks for supporting the show!

Instagram: @embodiedwellnessco

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