Blood Sugar Basics + Tips (Part 1 of 2) | Episode 38 | Embodied Wellness Co.

Today Sarah and Denon dive into part 1 on the topic of blood-sugar, what it is, why it's important, and starting off with some basic tips that you can use to make immediate actionable changes in your life! Tune in next episode for advanced strategies for blood sugar regulation.

You can support the show by giving Embodied Wellness Radio a 5⭐ star rating on Spotify and iTunes!  If you love the show, please consider sharing or subscribing for more awesome weekly discussions!

Also check us out on Instagram! 

Find our website HERE