Beginners Guide to Organ Meats w. Ashleigh VanHouten - Embodied Wellness Co. | Episode 31
Liver, heart and organs...oh my! Today we're joined by The Muscle Maven, Ashleigh VanHouten to talk about the most nutrient dense foods available, organ meats! In this episode we discuss everything from nose-to-tail eating, where to begin, Ashleigh's top choices, organ supplements vs. real organs, her new cookbook "Carnivore-ish" and more!
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For the podcast notes please visit the link below:
Podcast Notes & Resources: https://www.embodiedwellnessco.com/blog/musclemaven
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Purchase "Carnivore-Ish" cookbook by Ashleigh VanHouten & Beth Lipton: https://tinyurl.com/ywv2pv9h