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Wellness Academy

THE WELLNESS ACADEMY  |  MEMBERS ONLY COMMUNITY ONLINE COACHING

Welcome to the #WELLNESSGANG! This Wellness Academy members only portal is an affordable go-to resource for live webinars, speakers, female health education, & more! 

THE COMMUNITY ONLINE COACHING IS FOR YOU IF;

  • You’re interested in learning about your body and how to support it with a community of women lifting each other up to become our best selves!

  • You’re tired of struggling with nutrition/wondering what to eat for your body.

  • You’re looking to make positive changes in your mind, body, and life but need some guidance to start

  • You’re looking for a long term sustainable approach to get results and maintaining them

  • You want to stop obsessing about food and want to step back into your divine feminine power!

What People Are Saying:

Sarah and her workouts have kept me active and motivated while quarantining and working from home. The workout schedule is always changing and different to keep us physically challenged but Sarah always gives modification options in case you have any injuries, etc. which is so awesome. I have lost 15 pounds by committing to move my body daily and eating healthy most of the time while still enjoying a bit of some not so healthy things I love too. Sarah is full of energy and knowledge. I’ve applied so many of her fitness, nutrition and general wellness tips to my daily routines to make many little positive changes in my life which have made such a huge difference.

Peggy S.

I just want you to know that your monthly program and workouts have been the only thing I’ve ever stuck too! The flexibility is great for my schedule (I’m working and going to nursing school) and the workouts are ALWAYS entertaining and keep me motivated to show up. I also appreciate all of your advice. I find it really honest and I love that you share your personal experiences and routines because it makes it so much more real and I feel like I can make the same positive changes in my life.

Alysha S